Welcome to the new you!


What do you feel inspired to do today?

  • Pole Dance Fitness, Pole Yoga & Solo Salsa (no partner needed)
  • Feel Good - Think Good - Look Good
  • MIndfulness, meditation, eudaimonia, eft, tapping and the power of full presence
  • Personalised functional flexibility programs and one-to-one training
  • Streamline & Redefine - haute couture body conditioning
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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”

Maria Robinson

What goes on behind the smoked glass of Florantilles studio?

Well it's no longer a mystery. Here's how we tone our bodies under Maria's entertaining commentary.
I choose her gentle yoga class because you have options.
Initially we do deep breathing, stretching, bending and balancing. Before you know it, your body has a warm glow and we invariably take off our sweaters.
On to some options then. Whether we decide to concentrate on posture, gluteals, thighs, abdomens, etc., Maria allows each of us to choose how far we want to stretch our bodies - as little or as much as you want. You will be surprised by how much further you can stretch as the weeks go by and you haven't even realised it. I can speak personally here. Usually yoga leaves you with a body feeling lightly stretched and a relaxed feeling. I don't usually cycle 20 miles on the same morning as I go to Maria's Yoga class, but I cycled on the tandem to Rojales and I was surprised how effortless it was, so much so, that when we pushed back from Montesinos and up the last hill to Camping Florantilles, Dennis commented it was the least work he had ever done on the front! Better still I felt great!
Give the class a go. Make a New Years resolution to rejuvenate your body this January.”

Pam, Winter Snowbird, Torrevieja

“It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”

Dale Carnegie


Everything I do is designed to help you to think good, feel good and look good, by empowering you to make conscious choices that help you to find the most direct pathway to get you where you want to go, in a way that:

  • Aligns with your most ideal life.
  • Respects your time and attention, energy, intention and freedom of mind.
  • Helps you to focus on the important things that matter to you.
  • Gives you long-lasting positive benefits.
  • Adds value, vitality and fresh perpectives whenever you want.

"It's not just about losing the weight; it's about losing the lifestyle and mindset that got you there."

Steve Maraboli

Hi! I'm Maria

Exercise therapist & well-being pathfinder, motivation & mindset coach

+34 634 021 565

My vocation is to give you choices and inspiring ways to create balance and full-spectrum well-being.

"If you learn to create the right kind of climate in your body, mind, and emotion, your health, well-being and joy - everything will be taken care of."


Nearly 30 years of experience in teaching exercise in all its forms as therapy, conditioning, dance, rehab and relaxation, has taught me a lot.
Above all, that we are all unique and that there will never be a "one size of anything" that truly fits all, because we're all starting from a unique point.
That's why my m.o. of teaching is always freshly made-to-order to fit you and your plans. In the meantime though, if you feel like it, try my 3 cardinal concepts on for size...



These values have pretty much become the blueprint for everything I do:
  1. Do no harm and be kind.
  2. Cultivate clarity and truth.
  3. Practise patience.
  4. Befriend time.
  5. Focus on self-actualization.
  6. Quality not quantity.
  7. Show gratitude.
  8. Exceed expectation.
  9. Seed freedom.
  10. Do the right thing.

My aspirational values are not set in stone; they're a work-in-progress and I'm always finding new defining qualities to add to the list, that are really important to me to "be" in our world and to create new and good stuff together for the benefit of us all.

parallax background

Would you prefer some
individual attention?


Maybe it's for you?

Click here to find out more
What do you feel


to do today?

Try something totally different, like Fitness Pole Dancing?

Discover Mindfulness?

Rejuvenate Your Posture?

Learn more about yourself?

Get Specialist Stretching for Your Golf or
Favourite Leisure Activities?

Try Pole Yoga?

Learn to Salsa Dance without a Partner?

Strengthen your Back?

Learn Breathing for Relaxation & Boosting Immunity?

Try Kettle Bell or Suspension Training?

Learn to Meditate?

Get Specialised Conditioning for Life, Work and Well-Being?

For lots more info on my classes:
Just click here
Or give me a call on

+34 634 021 565

Or drop me a line at


Thank you!


All my classes are held at

Camping Florantilles

Crta. San Miguel de Salinas-Torrevieja (cv-95)
03193 San Miguel de Salinas
Click here link to Google Maps